Aveda skincare is powered by plants. Therefore, your skin highly benefits from the phytonutrients that many other skincare lines lack.
In addition, pillowcases used over and over will harbor dirt, germs, bacteria, etc. Just like you would use a clean towel on your face each day, aim to change your pillowcase at least once or twice per week, and flip it around each day. Satin polyester pillowcases are easier on the skin and hair as well to not cause as much friction.
If you choose to wear makeup, pick products that are skin-caring, such as those in the Aveda line.
Most importantly, realize that you have at your disposal, a Farmacy right in your own home and you are ultimately the chemist. Keep in mind that you really are what you eat. Every 28 days your skin replaces itself. Every five months, your liver replaces itself. Your body is continually making new cells from the food you eat. By the time a year passes, your cells have been fully replaced. You have a choice in what you’re made of.
Keep reading this issue to learn more about the ways you can help your skin. Healthy skin is a holistic experience!
This article is from the fall issue of OYESPARK.